The Clarity Code
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feel better. clear the noise. lead from the body.
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The clarity code is a body-led reset designed to help you feel lighter, more energised and more like yourself again: physically, mentally and emotionally.
by supporting digestion, calming the nervous system and reconnecting with the body, clarity follows naturally.
WHY THE CLARITY CODE
The clarity code is rooted in my own journey. For years, I was high-functioning on the outside, but disconnected from my body on the inside. I pushed through, performed, and made decisions from my head while ignoring the signals my body was constantly sending.
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Until my body was honestly screaming. What started as a personal need to feel better, to digest better, sleep better and think more clearly, became the foundation of my work today.
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I learned that clarity doesn’t come from trying harder. Leadership doesn’t start in the mind. ​It starts in the body.
Over the years, I've worked with founders, creatives and leaders, and kept on optimizing my own health and clarity. Together with some of my favorite partners, I can't wait to guide you through it all.
The Method
The Gut
Feeling good starts in the gut. When digestion is supported, people often notice more steady energy. In the Clarity Code, we focus on replacing ultra-processed foods for 21 days, with gut healthy meals. ​
The Nervous System
When the nervous system softens, the body feels safer. Thoughts slow down. Sleep improves. The system can recover. The Clarity Code helps you move out of survival mode and back into regulation.
Our beliefs
When the body is constantly stressed or depleted, decision-making becomes reactive (hi overthinking or pushing). In the Clarity Code, you learn to listen to bodily signals and work with the limiting beliefs we all have.
Working With the Best Partners TO GIFT YOU MEANING
The Clarity Code
Experience
The Clarity Code is a 21-day body-led reset designed to help you feel lighter, clearer and more connected to yourself. Each day, you’ll receive guidance and simple exercises to help you:
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support gut health and steady energy
calm your nervous system
reduce mental noise
return to your body
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The guidance is supportive, not demanding, designed to fit into daily life.
There are 3 live moments in the Clarity Code, but these will be recorded and you can watch them at any moment that suits you.
WHAT'S INCLUDED IN THE CLARITY CODE
– A 21-day body-led reset
Daily guidance, a recipe guide and simple practices that help you support gut health, calm your nervous system and create clarity.
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– Three online workshops
In-person gatherings designed to introduce and understand the three main pillars of the Clarity Code: The Gut, The Nervous System and the Belief System.
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– Access to Fosbury & Sons
Three working day passes at one of Amsterdam’s most inspiring member’s clubs, giving you space to focus, reflect and work.
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– A guided vision session for 2026
You’ll be guided to reflect, reset and align with where you’re heading next.
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– A small yet strong community
You'll connect with a group of likeminded women, whether it is founders, entrepreneurs, creatives or high-performers, we'll connect to also inspire each other towards Leadership from the body.
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