The Clarity Code
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feel better. clear the noise. lead from the body.
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The clarity code is a body-led reset designed to help you feel lighter, more energised and more like yourself again: physically, mentally and emotionally.
by supporting digestion, calming the nervous system and reconnecting with the body, clarity follows naturally.
WHY THE CLARITY CODE
The clarity code is rooted in my own journey. For years, I was high-functioning on the outside, but disconnected from my body on the inside. I pushed through, performed, and made decisions from my head while ignoring the signals my body was constantly sending.
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Until my body was honestly screaming. What started as a personal need to feel better, to digest better, sleep better and think more clearly, became the foundation of my work today.
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I learned that clarity doesn’t come from trying harder. Leadership doesn’t start in the mind. ​It starts in the body.
Over the years, I've worked with founders, creatives and leaders, and kept on optimizing my own health and clarity. Together with some of my favorite partners, I can't wait to guide you through it all.
The Method
The Gut
Feeling good starts in the gut. When digestion is supported, people often notice more steady energy. In the Clarity Code, we focus on replacing ultra-processed foods for 12 days, with gut healthy meals. ​
The Nervous System
When the nervous system softens, the body feels safer. Thoughts slow down. Sleep improves. The system can recover. The Clarity Code helps you move out of survival mode and back into regulation.
Our beliefs
When the body is constantly stressed or depleted, decision-making becomes reactive (hi overthinking or pushing). In the Clarity Code, you learn to listen to bodily signals and work with the limiting beliefs we all have.
Working With the Best Partners TO GIFT YOU MEANING
The Clarity Code
Experience
The Clarity Code is a 12-day body-led reset designed to help you feel lighter, clearer and more connected to yourself. Each day, you’ll receive guidance and simple exercises to help you:
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support gut health and steady energy
calm your nervous system
reduce mental noise
return to your body
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The guidance is supportive, not demanding, designed to fit into daily life.
Live moments inside the Clarity Code
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January 16, 09:00 - 10:00 Fosbury & Sons
A kick-off breakfast session guided by me, setting the foundation for the 12-day reset.
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January 22, 17:30 - 19:00 Fosbury & Sons
Grounding, tuning into the body and visualising 2026. An moment to slow down, integrate and align.
WHAT'S INCLUDED IN THE CLARITY CODE
– A 12-day body-led reset
Daily guidance, a recipe guide and simple practices that help you support gut health, calm your nervous system and create clarity.
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– Two live moments in Amsterdam
In-person gatherings designed to slow down, reset and integrate — creating space for the work to truly land.
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– Access to Fosbury & Sons
Three working day passes at one of Amsterdam’s most inspiring member’s clubs, giving you space to focus, reflect and work.
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– Thoughtfully selected full-size products
Carefully chosen support from brands I personally use, including Skinome, AG1, JS Health, Hinu and Rock Your World Journal.
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– A guided vision session for 2026
In collaboration with Rock Your World Journal, you’ll be guided to reflect, reset and align with where you’re heading next.
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– A closing group session around changing our beliefs
To change your mindset for the better and reach for your goals in 2026.
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Investment: 340 euro
